Monday, January 13, 2014

Turbo Fire Day 1!!

Well, I survived! I kept trying to talk myself into quitting, but I powered through. Today was Fire 30 and Stretch 10. Stretch 10 was AH-Mazing! It felt wonderful after such an intense workout.
I vlogged this morning about my breakfast smoothies.

Me post workout


I'm looking forward to tomorrow. I am also anxious for Wednesday. I got a second wind tonight and found myself wishing I could go run it out on the treadmill. 

I had a good day food wise- not the best, but a lot better than what I have had recently. Tonight's dinner was so good! Its amazing how good REAL food tastes. 

Grilled chicken breast topped with sauteed onions (sauteed in coconut oil) 
Broccoli steamed and tossed in cracked black pepper and sea salt. I also melted a teeny bit of fresh mozzarella
Squash sauteed with coconut oil, sea salt and cracked black pepper.  


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